MindShiftMe - Wellness and Lifestyle Coaching

Work at your own pace

The great thing about our online membership and courses is that they allow you to learn all the principles of healthy habits and intuitive eating from the comfort of your home or office. See below for details.

WELLTH CLUB MEMBERSHIP

The monthly membership is a community-based program of foundational training for women who want to get a handle on their eating, motivational workshops with wellness experts, mini-challenges, and group support, along with healthy recipes and group coaching with Taryn. Plus you’ll earn points and unlock fun prizes along the way. 

 

LBD TRANSFORMATION

Picture yourself waking up with MORE energy, sleeping better, feeling energized, kicking the cravings, and feeling lighter in your body and more comfortable in your clothes.

The Little Black Dress (LBD) Transformation is my signature 30 day program for women where you will get everything you need to succeed in looking and feeling your best.

LBD Transformation
EMPOWERED EATING MASTERMIND

EMPOWERED EATING MASTERMIND

The course is a hybrid of online learning, complete with practical workbooks, recipes, exercises, meditations, and more, plus group coaching and community support to guide you every step of the way on your journey.

PRIVATE COACHING

Get Fully Supported With personalized 1-1 Coaching

We are all unique, with individual experiences, situations, and wellness needs. At Mind Shift Me we understand that, and offer tailored coaching for YOU.

As a nutrition and eating behavior coach, I’ll work with you to shift your mindset around food, and free you from your dieting-cycling, so you can live a healthy, happy life.

1:1 Coaching Taryn Stein

Not sure what’s right for you?

Contact me for a free 45-minute Coaching call
to see how I can help you.

NEWSLETTER

Sign up to your weekly dose of self-love

You’ll gain access to a weekly dose of delicious recipes, intuitive eating tips, and exclusive discounts on my offerings

YOUR INFORMATION IS 100% SECURE WITH US AND WILL NEVER BE SHARED WITH ANYONE.

FREE DOWNLOAD

Mindful Eating Journal

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Special
Limited Time Offer

15 FREE

60mins coaching sessions

Click below to schedule your call

FREE DOWNLOAD

One Dish Recipe E-Book

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