MindShiftMe - Wellness and Lifestyle Coaching

Picture yourself waking up with MORE energy, sleeping better, feeling energized, kicking the cravings, feeling lighter in your body and more comfortable in your clothes.

The Little Black Dress (LBD) Transformation is my signature 30 day program for women where you will get everything you need to succeed in looking and feeling your best.

I’ve created the blueprint for success…so that in just 4 weeks, you will completely transform your body from the inside out.

This program will change your mindset about food.

You’ll learn so much about your body and how just a few small tweaks can completely change your life.

The Little Black Dress Project is on a mission to help women like you become more self-confident, get healthy, and celebrate being a strong and sexy woman.

It’s time to make YOU a priority!

When you Join Our Little Black Dress Program, you will receive:

  • 4 Weeks of online coaching to kickstart your health and body confidence
  • Downloadable modules with tools and workbooks to make getting healthy fun, enjoyable and easy 
  • 1 month free access to The Wellth Club membership group
  • Email encouragement to keep you motivated and supported during the 30 day program

Coming soon...


The Little Black Dress (LBD)

Still Thinking?

Wondering if this is right for you?

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Send us a direct message on Instagram with your question and we’ll be happy to answer it for you.

Still Thinking


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