Wondering where that confident vibrant you has gone?
If you’re tired of being tired, fed up with the creeping kilos and feeling frumpy-dumpy, now’s the time to transform your life and health.
Learn the easy way to get and stay healthy, feel more energized and calm at mealtimes, and rock a confident body.
Hey there, I'm Taryn!
I’m on a mission to help women in midlife let go of their obsession with the latest fad diet, stop the constant self-criticism and find easy ways to fit healthy eating into their lives, without giving up wine or carbs!
I know firsthand what it’s like to be where you are now, and that it’s possible to to learn to trust and tune into what works for your unique body and lifestyle, that you can develop a healthy relationship with food and your body so that you can get on and do all the extraordinary things in your life that you deserve.
And I’m here to help you with how to do exactly that.